By Pam Gennings, Executive Director Special Projects* The holidays should be a time of happiness, but for some people it can trigger a range of emotions including the temporary feeling of anxiety or depression also known as the Holiday Blues. [...]
Caring for a parent is hard. Work together with your siblings to ensure your parent gets the support they need.
By Carol Combs, MSW, Oxford’s Memory Care Program Coordinator Stress is defined as mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress is inevitable—everyone deals with it. So, during Stress Awareness Month, it is [...]
Don't fall victim to holiday stress. Learn some simple tips for managing expectations and really enjoying the holidays.
Gratitude doesn't come naturally, but it is a chosen attitude that really can help through life's challenges.
The holiday season is here, and for many people, this is an exciting season. But, if you have lost a loved one or friend, this season can be painful. The ache intensifies and the loneliness can quickly overwhelm you. Here are a few suggestions to help you make the most of the holiday season, along with helping you move forward.
Holidays are intended to be a time of family togetherness, thankfulness and great joy. However, if you are grieving the loss of a loved one, the holidays can be a time of sadness and loneliness. That’s why Oxford HealthCare is [...]